A ~ for Awaken, B ~ for Balance, C ~ for Create.
“I awaken, I balance myself, I create one whole me. Over and over again in a spiral.”
We are able to heal ourselves – with help – if needed and wanted, of course – , we have all our ressources within ourselves. We can activate them. How can you awaken or become aware of yourself, of things? There is a number of methods,
like breath work, meditation, guided screaming, hypnosis, physical activity (sports) etc. (look @ B – methods), and it also happens spontaneously and naturally – we just need to focus our attention on the signs and impulses our body,
our system gives us.
The first flow usually is, that we become aware – or as I prefer to say: awake. We awake and become aware of a sensation, a thought, body aches, a problem, an imbalance, an emotion, a vision, an insight…
it can be anything. The moment we awake to a certain topic, we open up to it. We give room for it to change, to grow and to flow within the matrix of our system. Everything in our system, emotion, thought, body, experience is interconnected.
What do we do next?
Once awakened doesn’t mean we have mastered everything already – often the contrary – we are left with a mess of emotions sometimes, a panic attack, thoughts we don’t like etc. The next flow would be finding a way to balance ourselves. To do that, there is number of methods I’m offering, like:
Guided Meditation ~ Trance Induction ~ Guided Screaming / Emotional Empowerment ~ Quantum/Information Healing ~ Chakra Harmonizing ~ Breath Work ~ L!fT® (NLP, Hypnosis, EMDR)
The whole idea of balancing yourself is to experience yourself. Experience yourself to your fulliest. “Good” and “bad” don’t exist, they are a concept to bridge your way from the constantly moving spiral to understanding its function. The two poles (negative – positive) are just different charges, together they cerate one whole, (0). This is the zero point.
Experiencing yourself means experiencing anger, fear, love, sadness, happieness, your thoughts, your actions. Your freedom lies within letting yourself be 100%. The balancing point is the neutral point.
“Beyond light and dark, we will be free.” (nadinamusic.com)
The next flow is actually entering the flow of creating. Creating your own reality. Manifesting your wishes, goals and visions. The more we are in the NOW, balanced and free, the better we are creating ourselves. We are mastering our own existence. We can create healthy life styles, healthy relationships, healthy social structues and healthy businessses. In this flow, coaching can assist you realizing your dreams.
The ABC-concept means to help understand, that naturally we are in constant change, growth and motion.
Even when we feel stuck, for example, when we are in a depressed state, our system seeks to recover. Sometimes it feels like a huge jump to get back into the flow, that’s when we may seek assistance. The most important thing is that even “just” getting up from bed is a huge success and an act of motion and flow. Feeling angry, sad, even feeling nothing can be embraced. We can breath into nothingness and it can still flow. As breathing is already an initiation, an inspiration (latin: in + spirare = to breathe). The moment we give room for nothingness, we can create something. And creating is a motivation to get up. Everything came out of nothing. Like pacemaker cells, which create electric impulses indepently and spontaneously to make our heart beat.
You can jump into the river at any time, no matter if you are in A, B or C. They naturally overlap (you create, while balancing, while awakening, you balance already, while balancing you awaken etc.), they can even all happen simultaneously (even through different dimensions and timelines) and there’s an infinite number of flow repetitions. It is already a spiral in itself. You can inspiral yourself over and over again. Enlightment is not a one time thing it happens many times, whenever “a light goes on”, we get an insight, we understand, we feel again, we are authentic, we are thruthful, we have an idea, an inspiration, we wake up, go to sleep, we are more we.
Coaching can happen at any point. Let yourself be inspiraled.